Ensalada China Con. Mazorquitas vs Ensalada china
Overall, Ensalada china has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ensalada China Con. Mazorqui... | Ensalada china |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 33 kcal | 32 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 4.3 g | 2.4 g |
| Salt | 1 g | 1 g |
| Fiber | 1.2 g | — |
| Protein | 0.6 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensalada china has 44% less sugar (2.4 g vs 4.3 g).
- Ensalada china has 67% more protein (1.8 g vs 0.6 g).
- Only Ensalada China Con. Mazorquitas lists: Sulphur dioxide and sulphites.
Ingredients
Ensalada China Con. Mazorquitas
Hortalizas en proporción variable (brotes germinados de judía mungo, zanahoria, pimiento rojo (sulfitos), seta (Pleurotus ostreatus), mazorquitas (sulfitos) (2%)), vinagre de vino, azúcar y sal. Puede contener altramuz y mostaza. Producto pasteurizado. PProdutos hortícolas em proporções variáveis (rebentos de feijão mungo, cenoura, pimento vermelho (sulfitos), cogumelo (Pleurotus ostreatus), milho (sulfitos) (2%)), vinagre de vinho, açúcar e sal. Pode conter tremoço e mostarda. Produto pasteurizado. Líquido: Peso Neto/ 420 g Liquido Escorrido: Peso Neto Escurrido/ 235 ge gal las cuales d Cena Saturadas Saturat Badratos de los cuales Azúcares Acces Sura alimentara oteinas
Ensalada china
Not available.
FAQ
Which is healthier: Ensalada China Con. Mazorquitas or Ensalada china?
Overall, Ensalada china has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensalada china has fewer calories: 32 kcal versus 33 kcal per 100 g.
Which has less sugar?
Ensalada china has less sugar: 2.4 g versus 4.3 g per 100 g.