Energy red vs Super smoothie BLUEBERRY ANTIOXIDANT
Overall, Super smoothie BLUEBERRY ANTIOXIDANT has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Energy red | Super smoothie BLUEBERRY ANT... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | 1 |
| Calories | 49 kcal | 48 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11.6 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 0.3 g | 0.8 g |
| Protein | 0.3 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super smoothie BLUEBERRY ANTIOXIDANT has 14% less sugar (10 g vs 11.6 g).
- Super smoothie BLUEBERRY ANTIOXIDANT has 63% more fiber (0.8 g vs 0.3 g).
- Super smoothie BLUEBERRY ANTIOXIDANT has 77% more protein (1.3 g vs 0.3 g).
- Only Energy red lists: Apple.
Ingredients
Energy red
100% natural juice of 9 fruits from concentrated fuices. With 7 vitamins, Ingredients: juices from concentrates in varying proportions (apple, pomegranate, sour cherry, strawberry, red grape, redcurrant, billberry, lemon, cherry), vitamins (C, B6, B12, E, niacin, folic acid, pantothenic acid).
Super smoothie BLUEBERRY ANTIOXIDANT
2 pommes pressées (69%), ½ banane écrasée, un peu d'eau de pomme, 73 myrtilles écrasées (6%), % de fraise écrasée (1,5%), de la rhubarbe pressée, extrait de betterave et de carotte, un soupçon d'extrait de spiruline (0,44%), des vitamines (B6, B12, C, niocine, acide pantothénique, biotine et acide folique).
FAQ
Which is healthier: Energy red or Super smoothie BLUEBERRY ANTIOXIDANT?
Overall, Super smoothie BLUEBERRY ANTIOXIDANT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super smoothie BLUEBERRY ANTIOXIDANT has fewer calories: 48 kcal versus 49 kcal per 100 g.
Which has less sugar?
Super smoothie BLUEBERRY ANTIOXIDANT has less sugar: 10 g versus 11.6 g per 100 g.