Energy red vs Kiwi Apple Cucumber Spinach Lemon Ginger
Overall, Kiwi Apple Cucumber Spinach Lemon Ginger has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Energy red | Kiwi Apple Cucumber Spinach... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 1 | 1 |
| Calories | 49 kcal | 45 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11.6 g | 9.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0.3 g | 0.5 g |
| Protein | 0.3 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | Apple | Banana, Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kiwi Apple Cucumber Spinach Lemon Ginger has 20% less sugar (9.3 g vs 11.6 g).
- Kiwi Apple Cucumber Spinach Lemon Ginger has the better Nutri-Score.
- Only Energy red lists: Apple.
- Only Kiwi Apple Cucumber Spinach Lemon Ginger lists: Banana, Kiwi.
Ingredients
Energy red
100% natural juice of 9 fruits from concentrated fuices. With 7 vitamins, Ingredients: juices from concentrates in varying proportions (apple, pomegranate, sour cherry, strawberry, red grape, redcurrant, billberry, lemon, cherry), vitamins (C, B6, B12, E, niacin, folic acid, pantothenic acid).
Kiwi Apple Cucumber Spinach Lemon Ginger
Apple juice (82%), kiwi (6%), cucumber (5%), lemon (3%), spinach (2%), banana (2%), ginger (1%)
FAQ
Which is healthier: Energy red or Kiwi Apple Cucumber Spinach Lemon Ginger?
Overall, Kiwi Apple Cucumber Spinach Lemon Ginger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kiwi Apple Cucumber Spinach Lemon Ginger has fewer calories: 45 kcal versus 49 kcal per 100 g.
Which has less sugar?
Kiwi Apple Cucumber Spinach Lemon Ginger has less sugar: 9.3 g versus 11.6 g per 100 g.