Energy B12 vs Organic Women's Multivitamin Gummies
Overall, Energy B12 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Energy B12 | Organic Women's Multivitamin... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 286 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 30 g | 71.4 g |
| Salt | 0 g | 0.4 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 3 | 4 |
| Allergens | Gelatin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy B12 has 30% fewer calories (200 kcal vs 286 kcal).
- Energy B12 has 58% less sugar (30 g vs 71.4 g).
- Energy B12 has no salt, while Organic Women's Multivitamin Gummies has 0.4 g.
- Energy B12 has the better Nutri-Score.
- Only Energy B12 lists: Gelatin.
Ingredients
Energy B12
Water, Gelatin, Corn Syrup, Sugar, Palm Oil, Citric Acid, Pectin, Colors, Natural Flavors, Carnauba
Organic Women's Multivitamin Gummies
Organic Glucose Syrup, Organic Cane Sugar, Purified Water, Pectin, Organic Maltodextrin, Citric Acid, Organic Sunflower Oil, Organic Vegetable Juice Color, Organic Fruit Juice Color, Natural Flavors, Organic Carnauba Wax, and Sodium Citrate
FAQ
Which is healthier: Energy B12 or Organic Women's Multivitamin Gummies?
Overall, Energy B12 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy B12 has fewer calories: 200 kcal versus 286 kcal per 100 g.
Which has less sugar?
Energy B12 has less sugar: 30 g versus 71.4 g per 100 g.