Energise Super smoothie vs RAW GREENS Virgin Smoothie
Overall, RAW GREENS Virgin Smoothie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Energise Super smoothie
RAW GREENS Virgin Smoothie
Nutrition per 100 g
| Nutrient | Energise Super smoothie | RAW GREENS Virgin Smoothie |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 1 |
| Calories | 53 kcal | 43 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 10 g | 8.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 2 g |
| Protein | 1.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Apple, Banana | Apple, Banana, Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- RAW GREENS Virgin Smoothie has 19% fewer calories (43 kcal vs 53 kcal).
- RAW GREENS Virgin Smoothie has 19% less sugar (8.1 g vs 10 g).
- RAW GREENS Virgin Smoothie has 30% more fiber (2 g vs 1.4 g).
- Energise Super smoothie has 65% more protein (1.5 g vs 0.5 g).
- Only RAW GREENS Virgin Smoothie lists: Kiwi.
Ingredients
Energise Super smoothie
apple (50%), red grapes, white grapes, banana, strawberries (10%), blackcurrants, cherries (3.3%), beetroot juice, milled flax seeds (0.56%), guarana (0.01%), vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin C vitamin E.
RAW GREENS Virgin Smoothie
APPLE (51%), SPINACH (15%), PEAR (14%), BANANA, BROCCOLI (4%), KALE (4%), KIWI (3%), LEMON, ASCORBIC ACID
FAQ
Which is healthier: Energise Super smoothie or RAW GREENS Virgin Smoothie?
Overall, RAW GREENS Virgin Smoothie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
RAW GREENS Virgin Smoothie has fewer calories: 43 kcal versus 53 kcal per 100 g.
Which has less sugar?
RAW GREENS Virgin Smoothie has less sugar: 8.1 g versus 10 g per 100 g.