Energise Super smoothie vs Fruit smoothie STRAWBERRIES BANANAS & APPLES
Overall, Energise Super smoothie has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Energise Super smoothie
Fruit smoothie STRAWBERRIES BANANAS & APPLES
Nutrition per 100 g
| Nutrient | Energise Super smoothie | Fruit smoothie STRAWBERRIES... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 1 |
| Calories | 53 kcal | 48 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 10 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.1 g |
| Protein | 1.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Apple, Banana | Banana, Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energise Super smoothie has 65% more protein (1.5 g vs 0.5 g).
- Only Energise Super smoothie lists: Apple.
- Only Fruit smoothie STRAWBERRIES BANANAS & APPLES lists: Orange.
Ingredients
Energise Super smoothie
apple (50%), red grapes, white grapes, banana, strawberries (10%), blackcurrants, cherries (3.3%), beetroot juice, milled flax seeds (0.56%), guarana (0.01%), vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin C vitamin E.
Fruit smoothie STRAWBERRIES BANANAS & APPLES
1 apple (44%), 5 strawberries (25%), banana (18%), 3 white grapes, orange, 4 blackcurrants, beetroot
FAQ
Which is healthier: Energise Super smoothie or Fruit smoothie STRAWBERRIES BANANAS & APPLES?
Overall, Energise Super smoothie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit smoothie STRAWBERRIES BANANAS & APPLES has fewer calories: 48 kcal versus 53 kcal per 100 g.
Which has less sugar?
Energise Super smoothie has less sugar: 10 g versus 10 g per 100 g.