Endives vs Endives Rouge Perles Du Nord, Spécial Salade x4
Overall, Endives Rouge Perles Du Nord, Spécial Salade x4 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Endives
Endives Rouge Perles Du Nord, Spécial Salade x4
Nutrition per 100 g
| Nutrient | Endives | Endives Rouge Perles Du Nord... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 16 kcal | 17 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.8 g | 1.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1 g | — |
| Protein | 0.5 g | 1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Endives has 53% less sugar (0.8 g vs 1.7 g).
- Endives Rouge Perles Du Nord, Spécial Salade x4 has 51% more protein (1 g vs 0.5 g).
- Endives Rouge Perles Du Nord, Spécial Salade x4 is less processed (lower NOVA group).
Ingredients
Endives
Endives, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Endives Rouge Perles Du Nord, Spécial Salade x4
Chicorée Rouge
FAQ
Which is healthier: Endives or Endives Rouge Perles Du Nord, Spécial Salade x4?
Overall, Endives Rouge Perles Du Nord, Spécial Salade x4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Endives has fewer calories: 16 kcal versus 17 kcal per 100 g.
Which has less sugar?
Endives has less sugar: 0.8 g versus 1.7 g per 100 g.