Emincés de saumon fumé vs 8 Mini-beignets Pomme
Overall, Emincés de saumon fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Emincés de saumon fumé
8 Mini-beignets Pomme
Nutrition per 100 g
| Nutrient | Emincés de saumon fumé | 8 Mini-beignets Pomme |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 211 kcal | 335 kcal |
| Fat | 13 g | 17 g |
| Saturated fat | 1.9 g | 8.2 g |
| Sugars | 0.5 g | 15 g |
| Salt | 3 g | 0.7 g |
| Fiber | 0.5 g | — |
| Protein | 22 g | 5.8 g |
| Additives | 0 | 6 |
| Allergens | Fish | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emincés de saumon fumé has 37% fewer calories (211 kcal vs 335 kcal).
- Emincés de saumon fumé has 24% less fat (13 g vs 17 g).
- Emincés de saumon fumé has 77% less saturated fat (1.9 g vs 8.2 g).
- Emincés de saumon fumé has 97% less sugar (0.5 g vs 15 g).
- 8 Mini-beignets Pomme has 78% less salt (0.7 g vs 3 g).
- Emincés de saumon fumé has 74% more protein (22 g vs 5.8 g).
- Emincés de saumon fumé is less processed (lower NOVA group).
- Only Emincés de saumon fumé lists: Fish.
- Only 8 Mini-beignets Pomme lists: Eggs, Gluten, Milk.
Ingredients
Emincés de saumon fumé
Saumon Atlantique fumé (Salmo salar) (poisson) 94.1%, sel, cinq baies (poivre noir, poivre blanc, poivre vert, baies roses, piment de la Jamaique) 2.2%, coriandre 0.7%
8 Mini-beignets Pomme
Farine de BLE, fourrage aux pommes 24% (Purée de pommes 72%, sucre, eau, amidon modifié de maïs, arôme naturel, correcteur d'acidité: E330, conservateur : E202, antioxydant: E300, graisses végétales (colza - palme durable (Ségréguée RSPO)), eau, OEUF, sucre, BEURRE, décor (dextrose, amidon de BLÉ, graisse de palme), GLUTEN de BLÉ, levure, sel, émulsifiant : E471, colorant: E160a, antioxydant : E300, malt de BLÉ,
FAQ
Which is healthier: Emincés de saumon fumé or 8 Mini-beignets Pomme?
Overall, Emincés de saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emincés de saumon fumé has fewer calories: 211 kcal versus 335 kcal per 100 g.
Which has less sugar?
Emincés de saumon fumé has less sugar: 0.5 g versus 15 g per 100 g.