Comparison
Elio vs Huile végétale
Overall, Huile végétale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Elio | Huile végétale |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 813 kcal |
| Fat | 100 g | 92 g |
| Saturated fat | 22 g | 7 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huile végétale has 68% less saturated fat (7 g vs 22 g).
- Huile végétale has the better Nutri-Score.
- Only Elio lists: Soybeans.
Ingredients
Elio
huiles soja, E306.
Huile végétale
Not available.
FAQ
Which is healthier: Elio or Huile végétale?
Overall, Huile végétale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huile végétale has fewer calories: 813 kcal versus 900 kcal per 100 g.
Which has less sugar?
Elio has less sugar: 0 g versus 0 g per 100 g.