Comparison

Ekologiskt jordnötssmör, smooth utan salt vs 100% pindakaas

Overall, 100% pindakaas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientEkologiskt jordnötssmör, smo...100% pindakaas
Nutri-Score b a
NOVA group 1 1
Calories 617 kcal 588 kcal
Fat 50 g 48 g
Saturated fat 9.5 g 8.8 g
Sugars 5.5 g 3.3 g
Salt 0 g 0 g
Fiber — 10.9 g
Protein 28 g 25.3 g
Additives00
AllergensPeanutsPeanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 100% pindakaas has 40% less sugar (3.3 g vs 5.5 g).
  • 100% pindakaas has the better Nutri-Score.

Ingredients

Ekologiskt jordnötssmör, smooth utan salt

Rostade _jordnötter_*. *Ekologisk ingrediens, ursprung icke-EU.

100% pindakaas

gemalen geroosterde pinda

FAQ

Which is healthier: Ekologiskt jordnötssmör, smooth utan salt or 100% pindakaas?

Overall, 100% pindakaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

100% pindakaas has fewer calories: 588 kcal versus 617 kcal per 100 g.

Which has less sugar?

100% pindakaas has less sugar: 3.3 g versus 5.5 g per 100 g.

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