Ekologiskt jordnötssmör, smooth utan salt vs 100% pindakaas
Overall, 100% pindakaas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Ekologiskt jordnötssmör, smooth utan salt
100% pindakaas
Nutrition per 100 g
| Nutrient | Ekologiskt jordnötssmör, smo... | 100% pindakaas |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 617 kcal | 588 kcal |
| Fat | 50 g | 48 g |
| Saturated fat | 9.5 g | 8.8 g |
| Sugars | 5.5 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | — | 10.9 g |
| Protein | 28 g | 25.3 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% pindakaas has 40% less sugar (3.3 g vs 5.5 g).
- 100% pindakaas has the better Nutri-Score.
Ingredients
Ekologiskt jordnötssmör, smooth utan salt
Rostade _jordnötter_*. *Ekologisk ingrediens, ursprung icke-EU.
100% pindakaas
gemalen geroosterde pinda
FAQ
Which is healthier: Ekologiskt jordnötssmör, smooth utan salt or 100% pindakaas?
Overall, 100% pindakaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% pindakaas has fewer calories: 588 kcal versus 617 kcal per 100 g.
Which has less sugar?
100% pindakaas has less sugar: 3.3 g versus 5.5 g per 100 g.