Ekologiska Halkidiki Oliver vs Olive Halkidiki verdi dolci giganti
Overall, Ekologiska Halkidiki Oliver has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Ekologiska Halkidiki Oliver
Olive Halkidiki verdi dolci giganti
Nutrition per 100 g
| Nutrient | Ekologiska Halkidiki Oliver | Olive Halkidiki verdi dolci... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 144 kcal | 176 kcal |
| Fat | 14.3 g | 18 g |
| Saturated fat | 2.3 g | 3 g |
| Sugars | 0.1 g | 0 g |
| Salt | 3.5 g | 4 g |
| Fiber | 3.2 g | 3 g |
| Protein | 1.2 g | 1 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ekologiska Halkidiki Oliver has 18% fewer calories (144 kcal vs 176 kcal).
- Ekologiska Halkidiki Oliver has 21% less fat (14.3 g vs 18 g).
- Ekologiska Halkidiki Oliver has 23% less saturated fat (2.3 g vs 3 g).
- Ekologiska Halkidiki Oliver has 13% less salt (3.5 g vs 4 g).
Ingredients
Ekologiska Halkidiki Oliver
Gröna oliver, vatten, salt, surhetsreglerande medel (mjölksyra).
Olive Halkidiki verdi dolci giganti
Olive, acqua, sale; acidificante: acido lattico, antiossidante: acido ascorbico.
FAQ
Which is healthier: Ekologiska Halkidiki Oliver or Olive Halkidiki verdi dolci giganti?
Overall, Ekologiska Halkidiki Oliver has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekologiska Halkidiki Oliver has fewer calories: 144 kcal versus 176 kcal per 100 g.
Which has less sugar?
Olive Halkidiki verdi dolci giganti has less sugar: 0 g versus 0.1 g per 100 g.