Eau de kefir vs Mirinda framboise
Overall, Eau de kefir has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Eau de kefir | Mirinda framboise |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 9 kcal | 47 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.4 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eau de kefir has 81% fewer calories (9 kcal vs 47 kcal).
- Eau de kefir has 88% less sugar (1.4 g vs 12 g).
- Eau de kefir has the better Nutri-Score.
- Eau de kefir is less processed (lower NOVA group).
Ingredients
Eau de kefir
Eau filtrée, culture vivante de kefir de fruit, sucre le de canne*, jus de yuzu* (2%), jus de citron* agriculture biologique
Mirinda framboise
EAU TRAITEE, SUCRE, AROME NATUREL, ADDITIFS ALIMENTAIRES: AGENT DE CARBONATION (SIN290), REGULATEUR D'ACIDITE (SIN330 ET SIN331) CONSERVATEUR (SIN211 ET SIN202), COLORANTS SIN122).
FAQ
Which is healthier: Eau de kefir or Mirinda framboise?
Overall, Eau de kefir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eau de kefir has fewer calories: 9 kcal versus 47 kcal per 100 g.
Which has less sugar?
Eau de kefir has less sugar: 1.4 g versus 12 g per 100 g.