Comparison

Duchesse vs La duchesse

Overall, La duchesse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientDuchesseLa duchesse
Nutri-Score c b
NOVA group 4 —
Calories 187 kcal 303 kcal
Fat 7 g 5.1 g
Saturated fat 0.8 g 0.6 g
Sugars 0.5 g 0.8 g
Salt 0.6 g 1.2 g
Fiber 2.5 g 5 g
Protein 2.5 g 10 g
Additives20
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Duchesse has 38% fewer calories (187 kcal vs 303 kcal).
  • La duchesse has 27% less fat (5.1 g vs 7 g).
  • Duchesse has 38% less sugar (0.5 g vs 0.8 g).
  • Duchesse has 50% less salt (0.6 g vs 1.2 g).
  • La duchesse has 50% more fiber (5 g vs 2.5 g).
  • La duchesse has 75% more protein (10 g vs 2.5 g).
  • La duchesse has the better Nutri-Score.

Ingredients

Duchesse

potatoes (82%), sunflower oil (7%), dehydrated potatoes, stabilizers: e471 and e464, salt, dextrose, yeast extract, pepper, nutmeg, turmeric,

La duchesse

Not available.

FAQ

Which is healthier: Duchesse or La duchesse?

Overall, La duchesse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Duchesse has fewer calories: 187 kcal versus 303 kcal per 100 g.

Which has less sugar?

Duchesse has less sugar: 0.5 g versus 0.8 g per 100 g.

More comparisons