Dried & Sweetened Cranberries vs Cranberries gesüßt und getrocknet
Neither product is clearly better overall — it depends on what matters most to you.
Dried & Sweetened Cranberries
Cranberries gesüßt und getrocknet
Nutrition per 100 g
| Nutrient | Dried & Sweetened Cranberrie... | Cranberries gesüßt und getro... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 3 |
| Calories | 329 kcal | 335 kcal |
| Fat | 0.8 g | 0.9 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 71.3 g | 72 g |
| Salt | — | 0 g |
| Fiber | 5.5 g | 6.8 g |
| Protein | 0.4 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dried & Sweetened Cranberries has 80% less saturated fat (0.1 g vs 0.5 g).
- Cranberries gesüßt und getrocknet has 19% more fiber (6.8 g vs 5.5 g).
- Only Dried & Sweetened Cranberries lists: Nuts, Peanuts.
Ingredients
Dried & Sweetened Cranberries
66% canneberges, 33,5% sucre, huile de tournesol. Peut contenir des traces de fruits à coque (noix de cajou, noisettes, amandes, noix, noix de pécan, noix du Brésil, pistaches, noix de Macadamia) et d'arachides.
Cranberries gesüßt und getrocknet
Ganze Cranberries (66%), Zucker, Saanenblumenoi. Kann Spuren von Weizen, Roggen, Gerste, Hafer, Dinkel, Soja, Sesam, Erdnüssen und allen Schalenfrüchten enthalten.
FAQ
Which is healthier: Dried & Sweetened Cranberries or Cranberries gesüßt und getrocknet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dried & Sweetened Cranberries has fewer calories: 329 kcal versus 335 kcal per 100 g.
Which has less sugar?
Dried & Sweetened Cranberries has less sugar: 71.3 g versus 72 g per 100 g.