Dos de saumon vs Dos de saumon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dos de saumon | Dos de saumon |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 208 kcal | 175 kcal |
| Fat | 13.6 g | 9.5 g |
| Saturated fat | 2.6 g | 1.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 2.3 g |
| Protein | 20.9 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dos de saumon has 16% fewer calories (175 kcal vs 208 kcal).
- Dos de saumon has 30% less fat (9.5 g vs 13.6 g).
- Dos de saumon has 50% less saturated fat (1.3 g vs 2.6 g).
- Dos de saumon has 96% less salt (0.1 g vs 2.3 g).
- Dos de saumon has the better Nutri-Score.
- Only Dos de saumon lists: Fish.
Ingredients
Dos de saumon
Suprême atlanli( - w. Nerpa(ktt Salmo salar. Saumon (90isson) irais loins aus gras satGés/davon gesàttigte Luckerarten: O g. Protéines/ g. produit n'a pas en sel est une estimation de la en sodium du produit / Das Produkt gesa\zen. sa\zgehalt ist aUsschlieBlich VOrkommenden Hergestellt in NOrwegen H 82 SEA* WWWSAUMAÇR BREMNES SEASHORE AS 5430 BREMNES, NORWAY
Dos de saumon
Not available.
FAQ
Which is healthier: Dos de saumon or Dos de saumon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dos de saumon has fewer calories: 175 kcal versus 208 kcal per 100 g.
Which has less sugar?
Dos de saumon has less sugar: 0 g versus 0 g per 100 g.