Comparison

Dos de cabillaud vs 2 Dos de Cabillaud

Overall, Dos de cabillaud has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Dos de cabillaud	2 Dos de Cabillaud
Nutri-Score	a	a
NOVA group	—	1
Calories	69 kcal	73 kcal
Fat	0.4 g	0.5 g
Saturated fat	0.1 g	0.5 g
Sugars	0 g	0.5 g
Salt	0.8 g	0.3 g
Fiber	—	0.5 g
Protein	15.3 g	17 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Dos de cabillaud has 80% less saturated fat (0.1 g vs 0.5 g).
Dos de cabillaud has no sugar, while 2 Dos de Cabillaud has 0.5 g.
2 Dos de Cabillaud has 69% less salt (0.3 g vs 0.8 g).
Only 2 Dos de Cabillaud lists: Fish.

Ingredients

Dos de cabillaud

Not available.

2 Dos de Cabillaud

Filets de cabillaud (Gadus morhua)

FAQ

Which is healthier: Dos de cabillaud or 2 Dos de Cabillaud?

Overall, Dos de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dos de cabillaud has fewer calories: 69 kcal versus 73 kcal per 100 g.

Which has less sugar?

Dos de cabillaud has less sugar: 0 g versus 0.5 g per 100 g.

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