Comparison

Dos de cabillaud vs Dos de cabillaud

Overall, Dos de cabillaud has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Dos de cabillaud	Dos de cabillaud
Nutri-Score	a	a
NOVA group	—	1
Calories	69 kcal	77 kcal
Fat	0.4 g	0.7 g
Saturated fat	0.1 g	0.1 g
Sugars	0 g	0 g
Salt	0.8 g	0.1 g
Fiber	—	0.1 g
Protein	15.3 g	18 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Dos de cabillaud has 10% fewer calories (69 kcal vs 77 kcal).
Dos de cabillaud has 83% less salt (0.1 g vs 0.8 g).
Dos de cabillaud has 15% more protein (18 g vs 15.3 g).
Only Dos de cabillaud lists: Fish.

Ingredients

Dos de cabillaud

Not available.

Dos de cabillaud

Cabillaud

FAQ

Which is healthier: Dos de cabillaud or Dos de cabillaud?

Overall, Dos de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dos de cabillaud has fewer calories: 69 kcal versus 77 kcal per 100 g.

Which has less sugar?

Dos de cabillaud has less sugar: 0 g versus 0 g per 100 g.

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