Donuts vs Donuts Glacé
Overall, Donuts Glacé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Donuts | Donuts Glacé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 409 kcal | 332 kcal |
| Fat | 22 g | 17 g |
| Saturated fat | 11 g | 9.3 g |
| Sugars | 21 g | 24 g |
| Salt | 0.4 g | 1 g |
| Fiber | 2.1 g | 1.9 g |
| Protein | 5.8 g | 5.5 g |
| Additives | 5 | 13 |
| Allergens | Gluten | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Donuts Glacé has 19% fewer calories (332 kcal vs 409 kcal).
- Donuts Glacé has 23% less fat (17 g vs 22 g).
- Donuts Glacé has 15% less saturated fat (9.3 g vs 11 g).
- Donuts has 13% less sugar (21 g vs 24 g).
- Donuts has 60% less salt (0.4 g vs 1 g).
- Only Donuts Glacé lists: Eggs, Milk, Soybeans.
Ingredients
Donuts
trigo flour, water, palm vegetable fat, trehalose*, sugar, yeast, glucose and fructose syrup, pasteurized tiquido egg, emulgeant nutritional information (e 471, sunflower lecithin, e 481, e 472e), salt, dextrose, wheat gluten, sja flour,
Donuts Glacé
Harina de TRIGO, agua, grasa vegetal de palma, trehalosa*, azúcar, levadura, jarabe de glucosa y fructosa, HUEVO liquido pasteurizado, emulgentes (E471, lecitina de girasol, E481, E472e), sal, dextrosa, gluten de TRIGO, harina de SOJA, estabilizantes (E412, E406, E407, E341i), LECHE desnatada en polvo, almidón, aromas, conservador (E202), corrector de acidez (E330) y agente de tratamiento de la harina (E300). La trehalosa es una fuente de glucosa.
FAQ
Which is healthier: Donuts or Donuts Glacé?
Overall, Donuts Glacé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donuts Glacé has fewer calories: 332 kcal versus 409 kcal per 100 g.
Which has less sugar?
Donuts has less sugar: 21 g versus 24 g per 100 g.