Doce de Maçã, Gengibre e Canela vs Mermelada de manzana extra
Overall, Mermelada de manzana extra has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Doce de Maçã, Gengibre e Canela
Mermelada de manzana extra
Nutrition per 100 g
| Nutrient | Doce de Maçã, Gengibre e Can... | Mermelada de manzana extra |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 206 kcal | 176 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 47.9 g | 39.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 0.1 g | 0.5 g |
| Additives | 2 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada de manzana extra has 15% fewer calories (176 kcal vs 206 kcal).
- Mermelada de manzana extra has 17% less sugar (39.6 g vs 47.9 g).
- Mermelada de manzana extra has 18% more fiber (1.7 g vs 1.4 g).
- Mermelada de manzana extra has 80% more protein (0.5 g vs 0.1 g).
- Doce de Maçã, Gengibre e Canela has the better Nutri-Score.
- Only Doce de Maçã, Gengibre e Canela lists: Apple.
Ingredients
Doce de Maçã, Gengibre e Canela
Apple (51%), Concentrated fruit juice, amidated pectin, Ginger (0,5%), Cinnamon (0,2%), Lemon Juice.
Mermelada de manzana extra
Not available.
FAQ
Which is healthier: Doce de Maçã, Gengibre e Canela or Mermelada de manzana extra?
Overall, Mermelada de manzana extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada de manzana extra has fewer calories: 176 kcal versus 206 kcal per 100 g.
Which has less sugar?
Mermelada de manzana extra has less sugar: 39.6 g versus 47.9 g per 100 g.