Doce de abobora vs Doce de Abóbora
Overall, Doce de Abóbora has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Doce de abobora | Doce de Abóbora |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 37 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 56 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.4 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 2 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Doce de Abóbora has 84% fewer calories (37 kcal vs 229 kcal).
- Doce de abobora has no fat, while Doce de Abóbora has 0.3 g.
- Doce de Abóbora has 96% less sugar (2.2 g vs 56 g).
- Doce de Abóbora has the better Nutri-Score.
Ingredients
Doce de abobora
Abóbora (60%), sum concentrado de fruta (uva, tâmara),laranja, canela e gelificante(pectina amidada).
Doce de Abóbora
Abóbora, água, edulcorantes (xarope de sorbitol, glicosídeos de esteviol, sucralose e acessulfame k), concentrado de limão, gelificante (pectina e cloreto de cálcio) e conservante (sorbato de potássio).
FAQ
Which is healthier: Doce de abobora or Doce de Abóbora?
Overall, Doce de Abóbora has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Doce de Abóbora has fewer calories: 37 kcal versus 229 kcal per 100 g.
Which has less sugar?
Doce de Abóbora has less sugar: 2.2 g versus 56 g per 100 g.