Linsenwaffeln, gesalzen vs Linsenwaffeln mit Meersalz
Overall, Linsenwaffeln, gesalzen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Linsenwaffeln, gesalzen | Linsenwaffeln mit Meersalz |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 367 kcal | 378 kcal |
| Fat | 1.7 g | 2.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.4 g | 2.4 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 7.2 g | 11 g |
| Protein | 29 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsenwaffeln, gesalzen has 23% less fat (1.7 g vs 2.2 g).
- Linsenwaffeln, gesalzen has 42% less sugar (1.4 g vs 2.4 g).
- Linsenwaffeln mit Meersalz has 35% more fiber (11 g vs 7.2 g).
- Linsenwaffeln, gesalzen has 14% more protein (29 g vs 25 g).
Ingredients
Linsenwaffeln, gesalzen
99,5% Linsenmehl*, 0,5 % Meersalz
Linsenwaffeln mit Meersalz
Rote Linsen¹ 99,5%, Meersalz 0,5%. ¹aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Linsenwaffeln, gesalzen or Linsenwaffeln mit Meersalz?
Overall, Linsenwaffeln, gesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsenwaffeln, gesalzen has fewer calories: 367 kcal versus 378 kcal per 100 g.
Which has less sugar?
Linsenwaffeln, gesalzen has less sugar: 1.4 g versus 2.4 g per 100 g.