Comparison
Dinkel Spaghetti vs Dinkelmehl 630
Overall, Dinkelmehl 630 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dinkel Spaghetti | Dinkelmehl 630 |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 360 kcal | 344 kcal |
| Fat | 1.5 g | 1.3 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 3.1 g | 0.8 g |
| Salt | 0 g | — |
| Fiber | 3.3 g | 3.7 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkelmehl 630 has 74% less sugar (0.8 g vs 3.1 g).
- Dinkelmehl 630 has 11% more fiber (3.7 g vs 3.3 g).
- Only Dinkel Spaghetti lists: Gluten.
Ingredients
Dinkel Spaghetti
Bio DINKELMEHL. Kann Spuren von Eiern und Soja enthalten.
Dinkelmehl 630
Not available.
FAQ
Which is healthier: Dinkel Spaghetti or Dinkelmehl 630?
Overall, Dinkelmehl 630 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkelmehl 630 has fewer calories: 344 kcal versus 360 kcal per 100 g.
Which has less sugar?
Dinkelmehl 630 has less sugar: 0.8 g versus 3.1 g per 100 g.
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