Dijon mustard vs Moutarde de Dijon
Overall, Dijon mustard has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dijon mustard | Moutarde de Dijon |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 142 kcal | 166 kcal |
| Fat | 10.1 g | 12 g |
| Saturated fat | 1.9 g | 0.8 g |
| Sugars | 2.3 g | 2.2 g |
| Salt | 6 g | 5.6 g |
| Fiber | 1.9 g | — |
| Protein | 7.9 g | 7.7 g |
| Additives | 2 | 1 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dijon mustard has 14% fewer calories (142 kcal vs 166 kcal).
- Dijon mustard has 16% less fat (10.1 g vs 12 g).
- Moutarde de Dijon has 58% less saturated fat (0.8 g vs 1.9 g).
- Only Dijon mustard lists: Sulphur dioxide and sulphites.
Ingredients
Dijon mustard
Water, Mustard Seed (30%), Spirit Vinegar, Salt, Acidity Regulator: Citric Acid; Preservative: Sodium Metabisulphite (Sulphites).
Moutarde de Dijon
Eau, graines de moutarde, vinaigre d'alcool, sel, acidifiant (acide citrique).
FAQ
Which is healthier: Dijon mustard or Moutarde de Dijon?
Overall, Dijon mustard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dijon mustard has fewer calories: 142 kcal versus 166 kcal per 100 g.
Which has less sugar?
Moutarde de Dijon has less sugar: 2.2 g versus 2.3 g per 100 g.