Desserts semoule au lait nature La Laitière vs Grießpudding Zimt
Overall, Grießpudding Zimt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Desserts semoule au lait nature La Laitière
Grießpudding Zimt
Nutrition per 100 g
| Nutrient | Desserts semoule au lait nat... | Grießpudding Zimt |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 84 kcal |
| Fat | 3.6 g | 1.5 g |
| Saturated fat | 2.3 g | 1 g |
| Sugars | 12.5 g | 4.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.1 g | 0.3 g |
| Protein | 3.1 g | 7.8 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grießpudding Zimt has 27% fewer calories (84 kcal vs 115 kcal).
- Grießpudding Zimt has 58% less fat (1.5 g vs 3.6 g).
- Grießpudding Zimt has 57% less saturated fat (1 g vs 2.3 g).
- Grießpudding Zimt has 62% less sugar (4.7 g vs 12.5 g).
- Grießpudding Zimt has 60% more protein (7.8 g vs 3.1 g).
- Grießpudding Zimt has the better Nutri-Score.
Ingredients
Desserts semoule au lait nature La Laitière
_Lait_ entier (65,7%), eau, sucre, semoule de blé dur (_gluten_) (6,5%), poudre de _lait_ écrémé, sel, amidon de maïs, stabilisant (carraghénanes).
Grießpudding Zimt
55% protéines de lait, 38% lait entier (Origine : Pologne), 5,5% semoule de blé dur, amidon modifié de maïs, 0,2% cannelle, correcteur d'acidité: phosphates de sodium; édulcorants: acesulfame-K sucralose; arôme.
FAQ
Which is healthier: Desserts semoule au lait nature La Laitière or Grießpudding Zimt?
Overall, Grießpudding Zimt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grießpudding Zimt has fewer calories: 84 kcal versus 115 kcal per 100 g.
Which has less sugar?
Grießpudding Zimt has less sugar: 4.7 g versus 12.5 g per 100 g.