Dessert végétal chocolat vs Chocolate Ganache
Overall, Dessert végétal chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Dessert végétal chocolat
Chocolate Ganache
Nutrition per 100 g
| Nutrient | Dessert végétal chocolat | Chocolate Ganache |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 204 kcal |
| Fat | 6.3 g | 13 g |
| Saturated fat | 5.2 g | 11 g |
| Sugars | 13 g | 14 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.1 g | 2.7 g |
| Protein | 1.1 g | 2 g |
| Additives | 0 | 5 |
| Allergens | None listed | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert végétal chocolat has 36% fewer calories (131 kcal vs 204 kcal).
- Dessert végétal chocolat has 52% less fat (6.3 g vs 13 g).
- Dessert végétal chocolat has 53% less saturated fat (5.2 g vs 11 g).
- Chocolate Ganache has 59% more fiber (2.7 g vs 1.1 g).
- Chocolate Ganache has 45% more protein (2 g vs 1.1 g).
- Dessert végétal chocolat has the better Nutri-Score.
- Only Chocolate Ganache lists: Nuts, Soybeans.
Ingredients
Dessert végétal chocolat
Lait de coco allégé 63% (eau, extrait de noix de coco 16%), eau, Sucre, poudre de chocolat 4% (poudre de cacao, pâte de cacao, Sucre), épaississant: amidon de tapioca modifié.
Chocolate Ganache
Coconut Cream (32%), Water, Dark Chocolate (16%) (Cocoa Mass, Sugar, Soya Lecithin, Natural Vanilla Flavouring), Sugar, Cocoa Powder (2%), Modified Corn Starch, Stabilisers (Carrageenan, Guar Gum), Modified Tapioca Starch, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Natural Flavouring. Made in a factory that handles dairy and nuts. For
FAQ
Which is healthier: Dessert végétal chocolat or Chocolate Ganache?
Overall, Dessert végétal chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert végétal chocolat has fewer calories: 131 kcal versus 204 kcal per 100 g.
Which has less sugar?
Dessert végétal chocolat has less sugar: 13 g versus 14 g per 100 g.