Dessert de riz chocolat vs Chocolate Ganache
Overall, Dessert de riz chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dessert de riz chocolat | Chocolate Ganache |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 204 kcal |
| Fat | 1.9 g | 13 g |
| Saturated fat | 0.4 g | 11 g |
| Sugars | 9.8 g | 14 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2 g | 2.7 g |
| Protein | 0.7 g | 2 g |
| Additives | 1 | 5 |
| Allergens | None listed | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert de riz chocolat has 50% fewer calories (102 kcal vs 204 kcal).
- Dessert de riz chocolat has 85% less fat (1.9 g vs 13 g).
- Dessert de riz chocolat has 96% less saturated fat (0.4 g vs 11 g).
- Dessert de riz chocolat has 30% less sugar (9.8 g vs 14 g).
- Chocolate Ganache has 26% more fiber (2.7 g vs 2 g).
- Chocolate Ganache has 65% more protein (2 g vs 0.7 g).
- Dessert de riz chocolat has the better Nutri-Score.
- Only Chocolate Ganache lists: Nuts, Soybeans.
Ingredients
Dessert de riz chocolat
Eau, riz* 15%, sucre de canne non raffiné*, fécule de tapioca*, poudre de cacao maigre, huile de tournesol, chocolat en poudre* 1% (sucre de canne non raffiné*), cacao en poudre 32%, épaississants (carraghénanes), sel marin. *Issus de l'agriculture biologique.
Chocolate Ganache
Coconut Cream (32%), Water, Dark Chocolate (16%) (Cocoa Mass, Sugar, Soya Lecithin, Natural Vanilla Flavouring), Sugar, Cocoa Powder (2%), Modified Corn Starch, Stabilisers (Carrageenan, Guar Gum), Modified Tapioca Starch, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Natural Flavouring. Made in a factory that handles dairy and nuts. For
FAQ
Which is healthier: Dessert de riz chocolat or Chocolate Ganache?
Overall, Dessert de riz chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert de riz chocolat has fewer calories: 102 kcal versus 204 kcal per 100 g.
Which has less sugar?
Dessert de riz chocolat has less sugar: 9.8 g versus 14 g per 100 g.