Dessert fruitier Pomme Pruneau vs Pommes pruneaux
Overall, Pommes pruneaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Dessert fruitier Pomme Pruneau
Pommes pruneaux
Nutrition per 100 g
| Nutrient | Dessert fruitier Pomme Prune... | Pommes pruneaux |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 116 kcal | 77 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 27 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 2.3 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes pruneaux has 34% fewer calories (77 kcal vs 116 kcal).
- Pommes pruneaux has 52% less sugar (13 g vs 27 g).
- Pommes pruneaux has 22% more fiber (2.3 g vs 1.8 g).
- Pommes pruneaux has the better Nutri-Score.
- Pommes pruneaux is less processed (lower NOVA group).
Ingredients
Dessert fruitier Pomme Pruneau
Pomme 70%, purée de pruneaux 17% (eau, pruneaux 40%), sucre, antioxydant: acide ascorbique
Pommes pruneaux
Purée de pommes 50,4%, purée de pruneaux 45% (pruneaux 22,5%, eau), eau, antioxydant : acide ascorbique.
FAQ
Which is healthier: Dessert fruitier Pomme Pruneau or Pommes pruneaux?
Overall, Pommes pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes pruneaux has fewer calories: 77 kcal versus 116 kcal per 100 g.
Which has less sugar?
Pommes pruneaux has less sugar: 13 g versus 27 g per 100 g.