Pomme Pruneau Sans sucres ajoutés vs Pommes pruneaux
Overall, Pommes pruneaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pomme Pruneau Sans sucres ajoutés
Pommes pruneaux
Nutrition per 100 g
| Nutrient | Pomme Pruneau Sans sucres aj... | Pommes pruneaux |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 86 kcal | 77 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 15 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 2.3 g |
| Protein | 0.9 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes pruneaux has 10% fewer calories (77 kcal vs 86 kcal).
- Pommes pruneaux has 13% less sugar (13 g vs 15 g).
- Pomme Pruneau Sans sucres ajoutés has 44% more protein (0.9 g vs 0.5 g).
- Only Pomme Pruneau Sans sucres ajoutés lists: None.
Ingredients
Pomme Pruneau Sans sucres ajoutés
Purée de pommes 69,8%, purée de pruneaux 30%, antioxydant : acide ascorbique.
Pommes pruneaux
Purée de pommes 50,4%, purée de pruneaux 45% (pruneaux 22,5%, eau), eau, antioxydant : acide ascorbique.
FAQ
Which is healthier: Pomme Pruneau Sans sucres ajoutés or Pommes pruneaux?
Overall, Pommes pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes pruneaux has fewer calories: 77 kcal versus 86 kcal per 100 g.
Which has less sugar?
Pommes pruneaux has less sugar: 13 g versus 15 g per 100 g.