Dessert au soja Vanille vs Yogur de soja sabor vainilla
Overall, Dessert au soja Vanille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Dessert au soja Vanille
Yogur de soja sabor vainilla
Nutrition per 100 g
| Nutrient | Dessert au soja Vanille | Yogur de soja sabor vainilla |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 89 kcal |
| Fat | 1.7 g | 1.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 10 g | 13 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 1.1 g |
| Protein | 3.3 g | 3 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur de soja sabor vainilla has 10% fewer calories (89 kcal vs 99 kcal).
- Dessert au soja Vanille has 23% less sugar (10 g vs 13 g).
- Dessert au soja Vanille has the better Nutri-Score.
- Only Dessert au soja Vanille lists: Gluten.
Ingredients
Dessert au soja Vanille
Jus de soja* 81%, sucre de canne non raffiné*, amidon de riz*, extrait de blé en poudre* (garanti sans gluten), arôme naturel de vanille* épaississants: carraghénanes, sel marin.
Yogur de soja sabor vainilla
Bebida de soja 84,8% (agua, habas de soja 7.9%), azúcar, almidón modificado, arómas, espesantés pectinas, carragenanos, sal, colorantes: norbixina de bija Curcumina.
FAQ
Which is healthier: Dessert au soja Vanille or Yogur de soja sabor vainilla?
Overall, Dessert au soja Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur de soja sabor vainilla has fewer calories: 89 kcal versus 99 kcal per 100 g.
Which has less sugar?
Dessert au soja Vanille has less sugar: 10 g versus 13 g per 100 g.