Délice de saumon fumé - 120g vs Ktipiti 175g fe cup
Overall, Délice de saumon fumé - 120g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Délice de saumon fumé - 120g | Ktipiti 175g fe cup |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 333 kcal | 210 kcal |
| Fat | 31 g | 18 g |
| Saturated fat | 2.5 g | 4.6 g |
| Sugars | 1.6 g | 4.6 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 1.7 g | 0.8 g |
| Protein | 7.3 g | 4.1 g |
| Additives | 9 | 2 |
| Allergens | Eggs, Fish, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ktipiti 175g fe cup has 37% fewer calories (210 kcal vs 333 kcal).
- Ktipiti 175g fe cup has 42% less fat (18 g vs 31 g).
- Délice de saumon fumé - 120g has 46% less saturated fat (2.5 g vs 4.6 g).
- Délice de saumon fumé - 120g has 65% less sugar (1.6 g vs 4.6 g).
- Délice de saumon fumé - 120g has 53% more fiber (1.7 g vs 0.8 g).
- Délice de saumon fumé - 120g has 44% more protein (7.3 g vs 4.1 g).
- Ktipiti 175g fe cup is less processed (lower NOVA group).
- Only Délice de saumon fumé - 120g lists: Eggs, Fish, Mustard.
- Only Ktipiti 175g fe cup lists: Milk.
Ingredients
Délice de saumon fumé - 120g
Saumon Atlantique fumé (Saumon Atlantique (poissons) 34%, sel, sucre], huile de colza , oeufs cuits de poules élevées au sol (oeufs, sel), eau, concentré de tomates (tomates, sel, correcteur d'acidité: E330), sirop de sucre inverti, jaune d'oeuf de poules élevées au sol, vinaigre, ciboulette, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), boisson spiritueuse (alcool, eau, arôme, colorant : E150a), amidon modifié de maïs, sel, jus de citron concentré, persil, poivre blanc, aneth, épaississants: E412, E415,conservateurs: E202, E262i, E325.
Ktipiti 175g fe cup
Poivrons grillés 35%, yaourt à la grecque* 27% (yaourt entier aux ferments vivants*, crème*), feta* 12% (lait de brebis et de chèvre, ferments lactiques*, coagulants, sel), huile de colza, oignons, menthe 2%, sucre, ail, sel, aneth, amidon de maïs, poivre, acidifiant : acide lactique, conservateur : sorbate de potassium. *dont lait. Peut contenir : Sésame, gluten, fruits à coque et poisson.
FAQ
Which is healthier: Délice de saumon fumé - 120g or Ktipiti 175g fe cup?
Overall, Délice de saumon fumé - 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ktipiti 175g fe cup has fewer calories: 210 kcal versus 333 kcal per 100 g.
Which has less sugar?
Délice de saumon fumé - 120g has less sugar: 1.6 g versus 4.6 g per 100 g.