Dark Milk Chocolate Cookies & Creme Cups vs Mini Sun Blossoms
Overall, Mini Sun Blossoms has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Dark Milk Chocolate Cookies & Creme Cups
Mini Sun Blossoms
Nutrition per 100 g
| Nutrient | Dark Milk Chocolate Cookies... | Mini Sun Blossoms |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 533 kcal |
| Fat | 42.9 g | 36.7 g |
| Saturated fat | 28.6 g | 13.3 g |
| Sugars | 28.6 g | 40 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 7.1 g | 6.7 g |
| Protein | 7.1 g | 10 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Sun Blossoms has 14% less fat (36.7 g vs 42.9 g).
- Mini Sun Blossoms has 53% less saturated fat (13.3 g vs 28.6 g).
- Dark Milk Chocolate Cookies & Creme Cups has 28% less sugar (28.6 g vs 40 g).
- Dark Milk Chocolate Cookies & Creme Cups has 71% less salt (0.2 g vs 0.6 g).
- Mini Sun Blossoms has 29% more protein (10 g vs 7.1 g).
- Only Dark Milk Chocolate Cookies & Creme Cups lists: Milk.
Ingredients
Dark Milk Chocolate Cookies & Creme Cups
Dark chocolate* (chocolate liquor*, cane sugar*, low fat cocoa powder*, natural low fat cocoa powder*, cocoa butter*, vanilla extract*), White chocolate* (sugar*, cocoa butter*, whole milk powder*, soy lecithin*, vanilla*), Milk chocolate* (cane sugar*, cocoa butter*, whole milk powder*, unsweetened chocolate*, vanilla extract*, Coconut oil*, Micro and small chocolate cookie crumble* (tapioca starch*, rice flour*, sugar*, cocoa processed with alkali*, palm oil*, sea salt, chocolate liquor*, soy lecithin*, natural flavor*, sodium bicarbonate), Vanilla extract* (water, alcohol*, vanilla bean extractives*)., *Organic
Mini Sun Blossoms
Dark chocolate (unsweetened chocolate, sugar, cocoa butter,, soy lecithin (an emulsifier), natural vanilla extract), sunflower butter (roasted, sunflower seed, dehydrated cane syrup, and salt), powdered sugar (sugar,, cornstarch), cocoa butter, salt, vanilla extract.
FAQ
Which is healthier: Dark Milk Chocolate Cookies & Creme Cups or Mini Sun Blossoms?
Overall, Mini Sun Blossoms has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Sun Blossoms has fewer calories: 533 kcal versus 571 kcal per 100 g.
Which has less sugar?
Dark Milk Chocolate Cookies & Creme Cups has less sugar: 28.6 g versus 40 g per 100 g.