Dark Milk Chocolate Cookies & Creme Cups vs Cupz
Overall, Cupz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dark Milk Chocolate Cookies... | Cupz |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 412 kcal |
| Fat | 42.9 g | 41.2 g |
| Saturated fat | 28.6 g | 23.5 g |
| Sugars | 28.6 g | 0 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 7.1 g | — |
| Protein | 7.1 g | 5.9 g |
| Additives | 2 | 4 |
| Allergens | Milk, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cupz has 28% fewer calories (412 kcal vs 571 kcal).
- Cupz has 18% less saturated fat (23.5 g vs 28.6 g).
- Cupz has no sugar, while Dark Milk Chocolate Cookies & Creme Cups has 28.6 g.
- Dark Milk Chocolate Cookies & Creme Cups has 65% less salt (0.2 g vs 0.5 g).
- Dark Milk Chocolate Cookies & Creme Cups has 18% more protein (7.1 g vs 5.9 g).
- Cupz has the better Nutri-Score.
- Only Cupz lists: Peanuts.
Ingredients
Dark Milk Chocolate Cookies & Creme Cups
Dark chocolate* (chocolate liquor*, cane sugar*, low fat cocoa powder*, natural low fat cocoa powder*, cocoa butter*, vanilla extract*), White chocolate* (sugar*, cocoa butter*, whole milk powder*, soy lecithin*, vanilla*), Milk chocolate* (cane sugar*, cocoa butter*, whole milk powder*, unsweetened chocolate*, vanilla extract*, Coconut oil*, Micro and small chocolate cookie crumble* (tapioca starch*, rice flour*, sugar*, cocoa processed with alkali*, palm oil*, sea salt, chocolate liquor*, soy lecithin*, natural flavor*, sodium bicarbonate), Vanilla extract* (water, alcohol*, vanilla bean extractives*)., *Organic
Cupz
CHOCOLATE LIQUOR, ERYTHRITOL, SOLUBLE CORN FIBER, COCOA BUTTER, PEANUT BUTTER (PEANUTS), COCONUT OIL, PEANUT FLOUR, MILKFAT, SALT, SUNFLOWER LECITHIN AND/OR SOY LECITHIN, VANILLA POWDER, STEVIA LEAF EXTRACT (REB A)
FAQ
Which is healthier: Dark Milk Chocolate Cookies & Creme Cups or Cupz?
Overall, Cupz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cupz has fewer calories: 412 kcal versus 571 kcal per 100 g.
Which has less sugar?
Cupz has less sugar: 0 g versus 28.6 g per 100 g.