Dark Chocolate covered ALMONDS vs Salted Chocolate Dipped Almonds
Overall, Salted Chocolate Dipped Almonds has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Dark Chocolate covered ALMONDS
Salted Chocolate Dipped Almonds
Nutrition per 100 g
| Nutrient | Dark Chocolate covered ALMON... | Salted Chocolate Dipped Almo... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 514 kcal | 585 kcal |
| Fat | 37.1 g | 47.2 g |
| Saturated fat | 14.3 g | 14.8 g |
| Sugars | 31.4 g | 17.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | 8.6 g | 12.1 g |
| Protein | 11.4 g | 14 g |
| Additives | 4 | 0 |
| Allergens | Milk, Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate covered ALMONDS has 12% fewer calories (514 kcal vs 585 kcal).
- Dark Chocolate covered ALMONDS has 21% less fat (37.1 g vs 47.2 g).
- Salted Chocolate Dipped Almonds has 44% less sugar (17.5 g vs 31.4 g).
- Salted Chocolate Dipped Almonds has 29% more fiber (12.1 g vs 8.6 g).
- Salted Chocolate Dipped Almonds has 18% more protein (14 g vs 11.4 g).
- Salted Chocolate Dipped Almonds has the better Nutri-Score.
- Salted Chocolate Dipped Almonds is less processed (lower NOVA group).
- Only Dark Chocolate covered ALMONDS lists: Milk, Soybeans.
Ingredients
Dark Chocolate covered ALMONDS
dark chocolate, sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural flavor, dry roasted almonds, dextrin, confectioner's shellac
Salted Chocolate Dipped Almonds
Dark chocolate (49%) (Cacao mass, coconut sugar, cacao butter), roasted almonds (49%), cocoa powder, salt
FAQ
Which is healthier: Dark Chocolate covered ALMONDS or Salted Chocolate Dipped Almonds?
Overall, Salted Chocolate Dipped Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate covered ALMONDS has fewer calories: 514 kcal versus 585 kcal per 100 g.
Which has less sugar?
Salted Chocolate Dipped Almonds has less sugar: 17.5 g versus 31.4 g per 100 g.