Slightly Coated Dark Chocolate Almonds vs Salted Chocolate Dipped Almonds
Overall, Slightly Coated Dark Chocolate Almonds has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Slightly Coated Dark Chocolate Almonds
Salted Chocolate Dipped Almonds
Nutrition per 100 g
| Nutrient | Slightly Coated Dark Chocola... | Salted Chocolate Dipped Almo... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 536 kcal | 585 kcal |
| Fat | 46.4 g | 47.2 g |
| Saturated fat | 7.1 g | 14.8 g |
| Sugars | 14.3 g | 17.5 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 10.7 g | 12.1 g |
| Protein | 17.9 g | 14 g |
| Additives | 3 | 0 |
| Allergens | Milk, Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Slightly Coated Dark Chocolate Almonds has 52% less saturated fat (7.1 g vs 14.8 g).
- Slightly Coated Dark Chocolate Almonds has 18% less sugar (14.3 g vs 17.5 g).
- Salted Chocolate Dipped Almonds has 11% more fiber (12.1 g vs 10.7 g).
- Slightly Coated Dark Chocolate Almonds has 22% more protein (17.9 g vs 14 g).
- Salted Chocolate Dipped Almonds is less processed (lower NOVA group).
- Only Slightly Coated Dark Chocolate Almonds lists: Milk, Soybeans.
Ingredients
Slightly Coated Dark Chocolate Almonds
ALMONDS, DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]). COCOA POWDER, NONFAT DRY MILK, SEA SALT, MAPLE SUGAR.
Salted Chocolate Dipped Almonds
Dark chocolate (49%) (Cacao mass, coconut sugar, cacao butter), roasted almonds (49%), cocoa powder, salt
FAQ
Which is healthier: Slightly Coated Dark Chocolate Almonds or Salted Chocolate Dipped Almonds?
Overall, Slightly Coated Dark Chocolate Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Slightly Coated Dark Chocolate Almonds has fewer calories: 536 kcal versus 585 kcal per 100 g.
Which has less sugar?
Slightly Coated Dark Chocolate Almonds has less sugar: 14.3 g versus 17.5 g per 100 g.