Dairy Whipped Topping vs Heavy Whipped Cream
Overall, Dairy Whipped Topping has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dairy Whipped Topping | Heavy Whipped Cream |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 417 kcal |
| Fat | 20 g | 33.3 g |
| Saturated fat | 10 g | 25 g |
| Sugars | 10 g | 16.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 3 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dairy Whipped Topping has 47% fewer calories (220 kcal vs 417 kcal).
- Dairy Whipped Topping has 40% less fat (20 g vs 33.3 g).
- Dairy Whipped Topping has 60% less saturated fat (10 g vs 25 g).
- Dairy Whipped Topping has 40% less sugar (10 g vs 16.7 g).
- Dairy Whipped Topping has the better Nutri-Score.
Ingredients
Dairy Whipped Topping
Heavy Cream, Water, Sugar, Nonfat Milk, Tapioca Maltodextrin, Mono - and Diglycerides, Carrageenan, Natural Flavor, Propellant: Nitrous Oxide.
Heavy Whipped Cream
HEAVY CREAM, NONFAT MILK, SUGAR, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, DEXTROSE, NITROUS OXIDE.
FAQ
Which is healthier: Dairy Whipped Topping or Heavy Whipped Cream?
Overall, Dairy Whipped Topping has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dairy Whipped Topping has fewer calories: 220 kcal versus 417 kcal per 100 g.
Which has less sugar?
Dairy Whipped Topping has less sugar: 10 g versus 16.7 g per 100 g.