Curry vs 6 premium pork sausages
Overall, Curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curry | 6 premium pork sausages |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 241 kcal |
| Fat | 16.4 g | 19.7 g |
| Saturated fat | 6.4 g | 8.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 5.2 g | 0.1 g |
| Protein | 13.3 g | 14.8 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Pork | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry has 17% less fat (16.4 g vs 19.7 g).
- Curry has 26% less saturated fat (6.4 g vs 8.6 g).
- Curry has no sugar, while 6 premium pork sausages has 0.5 g.
- Curry has 98% more fiber (5.2 g vs 0.1 g).
- 6 premium pork sausages has 10% more protein (14.8 g vs 13.3 g).
- Only Curry lists: Gluten.
Ingredients
Curry
pork (76 %), water (15 %), cereal (contains: wheat flour, colourant, raising agent), salt, starch, sugar, phosphates yeast extract, preservative: sodium sulphite, spices (contain: white pepper) (radurised), antioxidant: ascorbic acid, spice extracts, flavouring
6 premium pork sausages
Pork (90%), Water, Potato Starch, Salt, Dextrose, Spices (Pepper, Nutmeg), Herbs (Sage, Parsley), Stabiliser (Triphosphates), Preservative (Sodium Sulphite), Antioxidant (Ascorbic Acid), Spice Extracts, Acidity Regulator (Citric Acid), Sage Extract. Filled into Natural Pork Casings. ALLERGEN ADVICE For allergens see ingredients in bold. NUTRITIONAL INFORM PER 100G AS SOLD Energy Fat
FAQ
Which is healthier: Curry or 6 premium pork sausages?
Overall, Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry has fewer calories: 239 kcal versus 241 kcal per 100 g.
Which has less sugar?
Curry has less sugar: 0 g versus 0.5 g per 100 g.