Comparison
CURCUMA moulu vs GINGEMBRE moulu
Overall, CURCUMA moulu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | CURCUMA moulu | GINGEMBRE moulu |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 0 kcal | 335 kcal |
| Fat | 0 g | 4.2 g |
| Saturated fat | 0 g | 2.6 g |
| Sugars | 0 g | 3.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 22.7 g | 14.1 g |
| Protein | 0 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CURCUMA moulu has no calories, while GINGEMBRE moulu has 335 kcal.
- CURCUMA moulu has no fat, while GINGEMBRE moulu has 4.2 g.
- CURCUMA moulu has no saturated fat, while GINGEMBRE moulu has 2.6 g.
- CURCUMA moulu has no sugar, while GINGEMBRE moulu has 3.4 g.
- CURCUMA moulu has 38% more fiber (22.7 g vs 14.1 g).
- GINGEMBRE moulu has 100% more protein (9 g vs 0 g).
Ingredients
CURCUMA moulu
Curcuma moulu
GINGEMBRE moulu
Gingembre moulu
FAQ
Which is healthier: CURCUMA moulu or GINGEMBRE moulu?
Overall, CURCUMA moulu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CURCUMA moulu has fewer calories: 0 kcal versus 335 kcal per 100 g.
Which has less sugar?
CURCUMA moulu has less sugar: 0 g versus 3.4 g per 100 g.
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