Cuor di Bosco vs Gallon fruit
Overall, Gallon fruit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cuor di Bosco | Gallon fruit |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 394 kcal | 435 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 2.8 g | 2.3 g |
| Sugars | 30 g | 26 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 3.9 g | 8 g |
| Protein | 5.6 g | 8 g |
| Additives | 7 | 3 |
| Allergens | Eggs, Gluten, Milk, Farina di frumento | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuor di Bosco has 20% less fat (12 g vs 15 g).
- Gallon fruit has 18% less saturated fat (2.3 g vs 2.8 g).
- Gallon fruit has 13% less sugar (26 g vs 30 g).
- Gallon fruit has 51% more fiber (8 g vs 3.9 g).
- Gallon fruit has 30% more protein (8 g vs 5.6 g).
- Only Cuor di Bosco lists: Eggs, Milk, Farina di frumento.
Ingredients
Cuor di Bosco
Farina di frumento 44,7%, farcitura ai frutti di bosco e amarena 30%* (zucchero, purea di lamponi 4,8%*, purea di mirtilli 3,3%*, purea di amarene 2,4%*, fibra di mais, gelificante: pectina, succo concentrato di limone e sambuco, aromi naturali), zucchero, olio di girasole, burro, uova fresche, latte scremato in polvere, sciroppo di fruttosio-glucosio, agenti lievitanti (carbonato acido d'ammonio, carbonato acido di sodio, tartrato monopotassico), aromi, sale.
Gallon fruit
reggere da raggi solar nas de acticoll aziari mao (harina de arz, hanvat de trigo, sal), aceite vegetal (girasol alto oleico), preparado de frutas mias ganen elfan etina), acete vegeta girzsu), reguladores de acidez (ácido málico y ácido artico), aromas), copos de maíz (maíz, sa, azúca, ambe demtde cerada o adido de amonio), arome liatulral, puede con tener trazas de frutos secos, alto contenido en fibra, almacenar en lugar fresca y sem,reger de los raves s t aih hlling ingredients whole rain cereals (oat flakes 26%, wheat mat flakes, whole barley flour), filing 28% (sugan se ngikth powder easmil powde, emulsiier (5oya lecithin), larenhancer (lacticaid), sugar, puffed rice (rice four, wheat flour, salt,vegetable al nghae uend%fi2 se symup, humectamt iglycerol), sugar, wweat fiore, alling agent (pectin), vegetable oil (sunflower), addity regulator (malicacid and diric adid, fa soya lecthin, raisng agent (ammonium bydrooenarbonate), natural flavour, may contain traces of nuts, high in fibre, keep coa and n ementisae
FAQ
Which is healthier: Cuor di Bosco or Gallon fruit?
Overall, Gallon fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuor di Bosco has fewer calories: 394 kcal versus 435 kcal per 100 g.
Which has less sugar?
Gallon fruit has less sugar: 26 g versus 30 g per 100 g.