Comparison
Cumin moulu vs Ground Cumin
Overall, Ground Cumin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cumin moulu | Ground Cumin |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 140 kcal | 370 kcal |
| Fat | 8 g | 20 g |
| Saturated fat | 7 g | 0 g |
| Sugars | 8 g | 0 g |
| Salt | 5 g | 0 g |
| Fiber | — | 90 g |
| Protein | 8 g | 80 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cumin moulu has 62% fewer calories (140 kcal vs 370 kcal).
- Cumin moulu has 60% less fat (8 g vs 20 g).
- Ground Cumin has no saturated fat, while Cumin moulu has 7 g.
- Ground Cumin has no sugar, while Cumin moulu has 8 g.
- Ground Cumin has no salt, while Cumin moulu has 5 g.
- Ground Cumin has 90% more protein (80 g vs 8 g).
Ingredients
Cumin moulu
Cumin moulu.
Ground Cumin
Not available.
FAQ
Which is healthier: Cumin moulu or Ground Cumin?
Overall, Ground Cumin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cumin moulu has fewer calories: 140 kcal versus 370 kcal per 100 g.
Which has less sugar?
Ground Cumin has less sugar: 0 g versus 8 g per 100 g.