Crunchy Raspberry Müsli vs Tortitas arroz chocolate blanco sabor yogur
Overall, Crunchy Raspberry Müsli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Crunchy Raspberry Müsli
Tortitas arroz chocolate blanco sabor yogur
Nutrition per 100 g
| Nutrient | Crunchy Raspberry Müsli | Tortitas arroz chocolate bla... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 315 kcal | 473 kcal |
| Fat | 15 g | 23 g |
| Saturated fat | 1.4 g | 10 g |
| Sugars | 17 g | 2.2 g |
| Salt | 0 g | 2 g |
| Fiber | 6.4 g | 10.2 g |
| Protein | 3.9 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Raspberry Müsli has 33% fewer calories (315 kcal vs 473 kcal).
- Crunchy Raspberry Müsli has 35% less fat (15 g vs 23 g).
- Crunchy Raspberry Müsli has 86% less saturated fat (1.4 g vs 10 g).
- Tortitas arroz chocolate blanco sabor yogur has 87% less sugar (2.2 g vs 17 g).
- Crunchy Raspberry Müsli has no salt, while Tortitas arroz chocolate blanco sabor yogur has 2 g.
- Tortitas arroz chocolate blanco sabor yogur has 37% more fiber (10.2 g vs 6.4 g).
- Tortitas arroz chocolate blanco sabor yogur has 62% more protein (10.3 g vs 3.9 g).
- Crunchy Raspberry Müsli has the better Nutri-Score.
- Only Crunchy Raspberry Müsli lists: Gluten, Sesame seeds.
Ingredients
Crunchy Raspberry Müsli
51,2% fulgi integrali ovăz, ulei de rapiță, zahăr, 10,1% fulgi de grâu integral, sirop de glucoză, 5,3% cereale extrudate (48,4% făină integrală de grâu, făină de grâu, mălai grişat, zahăr, amidon de porumb), 1,5% zmeură liofilizată, aromă, extract de oregano. Poate conține urme de arahide, soia, lapte, fructe cu coajă lemnoasă şi semințe de susan.
Tortitas arroz chocolate blanco sabor yogur
Not available.
FAQ
Which is healthier: Crunchy Raspberry Müsli or Tortitas arroz chocolate blanco sabor yogur?
Overall, Crunchy Raspberry Müsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Raspberry Müsli has fewer calories: 315 kcal versus 473 kcal per 100 g.
Which has less sugar?
Tortitas arroz chocolate blanco sabor yogur has less sugar: 2.2 g versus 17 g per 100 g.