Crunchy Dark Roast Peanut Butter vs Nutella
Overall, Crunchy Dark Roast Peanut Butter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy Dark Roast Peanut Bu... | Nutella |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 594 kcal | 539 kcal |
| Fat | 49 g | 30.9 g |
| Saturated fat | 6.5 g | 10.6 g |
| Sugars | 6.4 g | 56.3 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 7.4 g | 3.7 g |
| Protein | 26 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutella has 37% less fat (30.9 g vs 49 g).
- Crunchy Dark Roast Peanut Butter has 39% less saturated fat (6.5 g vs 10.6 g).
- Crunchy Dark Roast Peanut Butter has 89% less sugar (6.4 g vs 56.3 g).
- Nutella has 84% less salt (0.1 g vs 0.7 g).
- Crunchy Dark Roast Peanut Butter has 50% more fiber (7.4 g vs 3.7 g).
- Crunchy Dark Roast Peanut Butter has 76% more protein (26 g vs 6.3 g).
- Crunchy Dark Roast Peanut Butter has the better Nutri-Score.
- Only Nutella lists: Milk, Nuts, Soybeans.
Ingredients
Crunchy Dark Roast Peanut Butter
Argentinian Hi-Oleic Peanuts Donker geroosterde (99.2%), Sea Salt. Contains 20 (15g) servings. ALLERGY ADVICE: For allergens, see ingredients in bold. Not suitable PROTEINS crunchy Per Per vert 100g 15g woorvan 2474 371 594 89 49g 7.3g 6.5g 1.0g 38g 5.6g 3.5g 0.5g for tree nut allergy sufferers. STORAGE: Store in a cool, dry place. Once open, eat within 3 months. See base of jar for best before date. g. FR INGREDIENTS: Cacahuètes argentines à haute teneur oleique (99,2 %), sel marin. Confient +-20 portions de 15 CONSEILS SUR LES ALLERGIES: Pour les allergènes, voir les ingrédients en gras. Ne convient pas aux personnes allergiques aux fruits à coque. STOCKAGE:
Nutella
Sucre, huile de palme, _NOISETTES_ 13%, _LAIT_ écrémé en poudre 8,7%, cacao maigre 7,4%, émulsifiants : lécithines [_SOJA_] ; vanilline.
FAQ
Which is healthier: Crunchy Dark Roast Peanut Butter or Nutella?
Overall, Crunchy Dark Roast Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutella has fewer calories: 539 kcal versus 594 kcal per 100 g.
Which has less sugar?
Crunchy Dark Roast Peanut Butter has less sugar: 6.4 g versus 56.3 g per 100 g.