Crunchy cream vs Cacao instant
Overall, Cacao instant has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy cream | Cacao instant |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 543 kcal | 361 kcal |
| Fat | 34.6 g | 3.3 g |
| Saturated fat | 4.9 g | 1.6 g |
| Sugars | 32.7 g | 77 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 5.6 g | 7 g |
| Protein | 10.6 g | 5.4 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacao instant has 34% fewer calories (361 kcal vs 543 kcal).
- Cacao instant has 90% less fat (3.3 g vs 34.6 g).
- Cacao instant has 67% less saturated fat (1.6 g vs 4.9 g).
- Crunchy cream has 58% less sugar (32.7 g vs 77 g).
- Cacao instant has 20% more fiber (7 g vs 5.6 g).
- Crunchy cream has 49% more protein (10.6 g vs 5.4 g).
- Only Crunchy cream lists: Gluten, Milk, Nuts.
Ingredients
Crunchy cream
Poudre pour boisson à base de malt Ovomaltine : huile végétales 31% (huile de colza, huile de colza totalement hydrogénée), sucre, (extrait malt d'orge 17%, lait écréme condensé, sérum de LAIT condensé, cacao en poudre fortement dégrgraissé¹, fructose, sels minéraux (carbonate de magnésium, orthophosphate diccalcique) huile de colza 0,20%, vitamines (E, C, thiamine, riboflavine, niacine, B6, acide folique, B12, biotine, acide pantothenique), sel de cuisine, arôme (vaniline), écrémé en poudre, oligofructose, protéines de LAIT, maltodextrine, NOISETTES, émusifiants (lecithines, mono - et diglycérides d'acides gras), sel minéral (orthophosphate dicalcique), cacao en poudre fortement dégraissé, antioxydants (palmitate de l-ascorbyle, alpha-tocopherol), arôme (vanilline). ¹Certifié Rainforest Alliance. Plus d'informations: ra.org
Cacao instant
Azúcar, cacao desgrasado en polvo (21,3%), emulgente: lecitina de girasol, aroma natural, sal, canela en polvo.
FAQ
Which is healthier: Crunchy cream or Cacao instant?
Overall, Cacao instant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao instant has fewer calories: 361 kcal versus 543 kcal per 100 g.
Which has less sugar?
Crunchy cream has less sugar: 32.7 g versus 77 g per 100 g.