Crousti'pause fruits rouges vs La Goutine chocolat noir
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crousti'pause fruits rouges | La Goutine chocolat noir |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 331 kcal | 443 kcal |
| Fat | 0 g | 16 g |
| Saturated fat | 0 g | 9.6 g |
| Sugars | 32 g | 28 g |
| Salt | 0.3 g | 0 g |
| Fiber | — | 9.4 g |
| Protein | 2.7 g | 5.9 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti'pause fruits rouges has 25% fewer calories (331 kcal vs 443 kcal).
- Crousti'pause fruits rouges has no fat, while La Goutine chocolat noir has 16 g.
- Crousti'pause fruits rouges has no saturated fat, while La Goutine chocolat noir has 9.6 g.
- La Goutine chocolat noir has 13% less sugar (28 g vs 32 g).
- La Goutine chocolat noir has 54% more protein (5.9 g vs 2.7 g).
- La Goutine chocolat noir is less processed (lower NOVA group).
Ingredients
Crousti'pause fruits rouges
Sirop de glucose-fructose, farine de riz 22,7 %, stabilisant glycérol d'origine végétale, farine de mais 7,5 %, fraise 6 % , sucre, maltodextrine, framboise 6 %, lalt écrémé en poudre, cranberry 3 %, gélifiant pectines, acidifants acides citrique et malique, correcteurs d'acidité: citrates de sodium et de calcium, arómes, jus concentré de sureau, sel marin. Fabriqué dans un ateller qui utilise des fruits à coque.
La Goutine chocolat noir
Chocolat noir* 50 % (Sucre de canne 50%, Masse de cacao* 40%, Beurre de cacao* 10%, Extrait de vanille*), Farine de sarrasin* 42,5 %, Farine de riz*, Sucre de canne* - *d'origine agriculture biologique - Peut contenir des traces de lait
FAQ
Which is healthier: Crousti'pause fruits rouges or La Goutine chocolat noir?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti'pause fruits rouges has fewer calories: 331 kcal versus 443 kcal per 100 g.
Which has less sugar?
La Goutine chocolat noir has less sugar: 28 g versus 32 g per 100 g.