Croquant miel sésame vs Mandel & Sultanine mit Erdnüssen & Aprikosen
Overall, Mandel & Sultanine mit Erdnüssen & Aprikosen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Croquant miel sésame
Mandel & Sultanine mit Erdnüssen & Aprikosen
Nutrition per 100 g
| Nutrient | Croquant miel sésame | Mandel & Sultanine mit Erdnü... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 524 kcal | 447 kcal |
| Fat | 30 g | 21 g |
| Saturated fat | 4.4 g | 2.6 g |
| Sugars | 34 g | 30.4 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 5.6 g |
| Protein | 12 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandel & Sultanine mit Erdnüssen & Aprikosen has 15% fewer calories (447 kcal vs 524 kcal).
- Mandel & Sultanine mit Erdnüssen & Aprikosen has 30% less fat (21 g vs 30 g).
- Mandel & Sultanine mit Erdnüssen & Aprikosen has 41% less saturated fat (2.6 g vs 4.4 g).
- Mandel & Sultanine mit Erdnüssen & Aprikosen has 11% less sugar (30.4 g vs 34 g).
- Mandel & Sultanine mit Erdnüssen & Aprikosen has 11% more fiber (5.6 g vs 5 g).
- Mandel & Sultanine mit Erdnüssen & Aprikosen is less processed (lower NOVA group).
- Only Croquant miel sésame lists: Sesame seeds.
- Only Mandel & Sultanine mit Erdnüssen & Aprikosen lists: Nuts, Peanuts.
Ingredients
Croquant miel sésame
Graines de sésame décortiquées 49%, sirop de glucose, sucre, miel toutes fleurs 5%. Fabriqué dans un atelier qui utilise des arachides et des fruits à coque.
Mandel & Sultanine mit Erdnüssen & Aprikosen
Sultaninen (Sultaninen 24,5 %**, Sonnenblumenöl), ERDNÜSSE (23,6 %), MANDELN (16,4 %), Reissirup, Reis-Crispies, Honig (7 %), getrocknete Aprikosen (getrocknete Aprikosen 3,5 %**, Reismehl). ** Im Endprodukt Kann SOJA, MILCH, HASELNÜSSE, WALNUSSE, KASCHUNÜSSE, PECANNÜSSE, PARANÜSSE, PISTAZIEN und MACADAMIANUSSE enthalten.
FAQ
Which is healthier: Croquant miel sésame or Mandel & Sultanine mit Erdnüssen & Aprikosen?
Overall, Mandel & Sultanine mit Erdnüssen & Aprikosen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandel & Sultanine mit Erdnüssen & Aprikosen has fewer calories: 447 kcal versus 524 kcal per 100 g.
Which has less sugar?
Mandel & Sultanine mit Erdnüssen & Aprikosen has less sugar: 30.4 g versus 34 g per 100 g.