Crevettes Sauce Curry Penang et Riz Cuisiné vs Salade de Crabe, Quinoa, Pamplemousse et Crevettes
Overall, Crevettes Sauce Curry Penang et Riz Cuisiné has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Crevettes Sauce Curry Penang et Riz Cuisiné
Salade de Crabe, Quinoa, Pamplemousse et Crevettes
Nutrition per 100 g
| Nutrient | Crevettes Sauce Curry Penang... | Salade de Crabe, Quinoa, Pam... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 182 kcal |
| Fat | 6.2 g | 5.3 g |
| Saturated fat | 2.6 g | 0.6 g |
| Sugars | 1.3 g | 1.5 g |
| Salt | 0.7 g | 2.3 g |
| Fiber | 1.1 g | — |
| Protein | 5.8 g | 12 g |
| Additives | 4 | 4 |
| Allergens | Crustaceans, Fish, Nuts | Crustaceans, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crevettes Sauce Curry Penang et Riz Cuisiné has 25% fewer calories (136 kcal vs 182 kcal).
- Salade de Crabe, Quinoa, Pamplemousse et Crevettes has 15% less fat (5.3 g vs 6.2 g).
- Salade de Crabe, Quinoa, Pamplemousse et Crevettes has 77% less saturated fat (0.6 g vs 2.6 g).
- Crevettes Sauce Curry Penang et Riz Cuisiné has 71% less salt (0.7 g vs 2.3 g).
- Salade de Crabe, Quinoa, Pamplemousse et Crevettes has 52% more protein (12 g vs 5.8 g).
- Crevettes Sauce Curry Penang et Riz Cuisiné has the better Nutri-Score.
- Only Crevettes Sauce Curry Penang et Riz Cuisiné lists: Fish, Nuts.
- Only Salade de Crabe, Quinoa, Pamplemousse et Crevettes lists: Gluten.
Ingredients
Crevettes Sauce Curry Penang et Riz Cuisiné
Riz thaï cuit 34,3 %, crevette crue décortiquée (_crustacé_) 22,7 %, lait de coco (eau, noix de coco), eau, pois gourmand 3,6 %, poivron rouge, huile de colza, oignon, ail, _noix de cajou_ 1,6%, basilic thaï 1,3%, sauce nuoc mam [anchois (_poisson_), sel, sucre], gingembre, galanga 0,9 %, pâte de curry rouge 0,9 % (poivron rouge, oignon, piment, vinaigre d'alcool, huile de tournesol, citronnelle, coriandre feuille, gingembre, feuille de citron kaffir, sel, eau, coriandre en poudre, cumin, piment en poudre, acidifiant : acide lactique, stabilisant : gomme xanthane, antioxydant : acide ascorbique), amidon transformé de manioc, concentré de tomate, coriandre feuille 0,5%, sel, sucre, jus de citron vert, citronnelle 0,2 %, coriandre en poudre 0,1 %, feuille de citron kaffir, cumin, piment de cayenne.
Salade de Crabe, Quinoa, Pamplemousse et Crevettes
Chair de _crabe_ cuite 24 %, quinoa blanc cuit 14 %, boulgour cuit (_gluten_) 14 %, pamplemousse 13 %, _crevette_ cuite 11 %, semoule de blé dur 8 %, quinoa rouge cuit 4 %, huile de tournesol, Jus de pamplemousse à case de concentré, persil, aneth, vinaigre d'alcool arôme naturel, extraits d'épices, sel, ail, sucre, acidifiants : acide citrique, citrate de sodium, affermissant : chlorure de calcium, antioxydant : acide ascorbique.
FAQ
Which is healthier: Crevettes Sauce Curry Penang et Riz Cuisiné or Salade de Crabe, Quinoa, Pamplemousse et Crevettes?
Overall, Crevettes Sauce Curry Penang et Riz Cuisiné has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crevettes Sauce Curry Penang et Riz Cuisiné has fewer calories: 136 kcal versus 182 kcal per 100 g.
Which has less sugar?
Crevettes Sauce Curry Penang et Riz Cuisiné has less sugar: 1.3 g versus 1.5 g per 100 g.