Crème semoule cacao vs Crème semoule vanille
Overall, Crème semoule cacao has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crème semoule cacao | Crème semoule vanille |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 94 kcal | 96 kcal |
| Fat | 2.9 g | 3.2 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 9.7 g | 9.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1 g | 0.5 g |
| Protein | 3.4 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Lait | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème semoule cacao has 50% more fiber (1 g vs 0.5 g).
- Only Crème semoule cacao lists: Lait.
Ingredients
Crème semoule cacao
Lait entier en poudre reconstitué* 89%, sucre*, semoule de blé dur* 3%, fécule de maniocs, cacao maigre* 1%. *Ingrédients issus de l'agriculture biologique Contient du lait et du gluten
Crème semoule vanille
Lait entier en poudre reconstitué de France 88%, sucre, semoule de blé dur 3%, fécule de manioc', poudre de vanille Bourbon * Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Crème semoule cacao or Crème semoule vanille?
Overall, Crème semoule cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème semoule cacao has fewer calories: 94 kcal versus 96 kcal per 100 g.
Which has less sugar?
Crème semoule cacao has less sugar: 9.7 g versus 9.9 g per 100 g.