Crème légère semi-épaisse vs Crème entière Semi-épaisse
Overall, Crème légère semi-épaisse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crème légère semi-épaisse
Crème entière Semi-épaisse
Nutrition per 100 ml
| Nutrient | Crème légère semi-épaisse | Crème entière Semi-épaisse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 298 kcal |
| Fat | 18 g | 30 g |
| Saturated fat | 12 g | 19 g |
| Sugars | 3.8 g | 3.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 2.6 g | 2 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème légère semi-épaisse has 34% fewer calories (197 kcal vs 298 kcal).
- Crème légère semi-épaisse has 40% less fat (18 g vs 30 g).
- Crème légère semi-épaisse has 37% less saturated fat (12 g vs 19 g).
- Crème entière Semi-épaisse has 11% less sugar (3.4 g vs 3.8 g).
- Crème légère semi-épaisse has 23% more protein (2.6 g vs 2 g).
Ingredients
Crème légère semi-épaisse
_Crème_ légère*, amidons modifiés, stabilisants : pectine, carraghénanes. *Lait origine France
Crème entière Semi-épaisse
_Crème_ de _lait_ (origine France), amidon modifié de maïs, émulsifiant : esters mono - et diacétyltartriques des mono - et diglycérides d'acides gras, épaississant : carraghénanes.
FAQ
Which is healthier: Crème légère semi-épaisse or Crème entière Semi-épaisse?
Overall, Crème légère semi-épaisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème légère semi-épaisse has fewer calories: 197 kcal versus 298 kcal per 100 g.
Which has less sugar?
Crème entière Semi-épaisse has less sugar: 3.4 g versus 3.8 g per 100 g.