Comparison

Crème fraîche entière vs Nata fresca para cocinar

Overall, Nata fresca para cocinar has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Crème fraîche entière	Nata fresca para cocinar
Nutri-Score	d	d
NOVA group	1	1
Calories	293 kcal	284 kcal
Fat	30 g	29.7 g
Saturated fat	20 g	19.3 g
Sugars	2.9 g	1.9 g
Salt	0.1 g	0.1 g
Protein	2.3 g	2.4 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Nata fresca para cocinar has 34% less sugar (1.9 g vs 2.9 g).

Ingredients

Crème fraîche entière

Crème - Ferments lactiques

Nata fresca para cocinar

Nata fresca pasteurizada, fermentos lácteos.

FAQ

Which is healthier: Crème fraîche entière or Nata fresca para cocinar?

Overall, Nata fresca para cocinar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nata fresca para cocinar has fewer calories: 284 kcal versus 293 kcal per 100 g.

Which has less sugar?

Nata fresca para cocinar has less sugar: 1.9 g versus 2.9 g per 100 g.

More comparisons

Crème fraîche entière 30... vs Nata fresca para cocinar Crème fraîche entière 30... vs Crème fraîche entière Crème fraîche entière 30... vs Nata fresca para cocinar Crème d'Isigny vs Nata fresca para cocinar Crème fraîche gastronomi... vs Crème fraîche entière Crème fraîche épaisse En... vs Crème fraîche entière Creme Fraîche vs Crème fraîche entière Crème fraîche entière 30... vs Crème fraîche entière