Comparison

Crème fraîche entière 30%MG vs Nata fresca para cocinar

Overall, Nata fresca para cocinar has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Crème fraîche entière 30%MG	Nata fresca para cocinar
Nutri-Score	d	d
NOVA group	1	1
Calories	295 kcal	284 kcal
Fat	30 g	29.7 g
Saturated fat	20 g	19.3 g
Sugars	2.8 g	1.9 g
Salt	0.1 g	0.1 g
Protein	2.3 g	2.4 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Nata fresca para cocinar has 32% less sugar (1.9 g vs 2.8 g).

Ingredients

Crème fraîche entière 30%MG

crème , ferments lactiques

Nata fresca para cocinar

Nata fresca pasteurizada, fermentos lácteos.

FAQ

Which is healthier: Crème fraîche entière 30%MG or Nata fresca para cocinar?

Overall, Nata fresca para cocinar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nata fresca para cocinar has fewer calories: 284 kcal versus 295 kcal per 100 g.

Which has less sugar?

Nata fresca para cocinar has less sugar: 1.9 g versus 2.8 g per 100 g.

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