Comparison

Crème fraîche entière 30%MG vs Nata fresca para cocinar

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Crème fraîche entière 30%MG	Nata fresca para cocinar
Nutri-Score	d	d
NOVA group	1	1
Calories	284 kcal	284 kcal
Fat	29.7 g	29.7 g
Saturated fat	19.3 g	19.3 g
Sugars	1.9 g	1.9 g
Salt	0.1 g	0.1 g
Protein	2.4 g	2.4 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Crème fraîche entière 30%MG

crème fraîche pasteurisée (lait (origine France)), ferments lactiques spécifiques (lait).

Nata fresca para cocinar

Nata fresca pasteurizada, fermentos lácteos.

FAQ

Which is healthier: Crème fraîche entière 30%MG or Nata fresca para cocinar?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crème fraîche entière 30%MG has fewer calories: 284 kcal versus 284 kcal per 100 g.

Which has less sugar?

Crème fraîche entière 30%MG has less sugar: 1.9 g versus 1.9 g per 100 g.

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